Tips For Handling A Divorce That Is Very Emotional

Posted on: 18 August 2021

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While divorce is going to bring out emotions in you, it's possible that the divorce you are going through is especially emotional. It could be causing you and your spouse to act irrationally and make decisions that have consequences. It can cause relationships with children to be ruined or cause the cost of the divorce to spiral higher than it needs to be due to your emotions getting in the way. Here are some tips to help you handle your emotional divorce.

Recognize The Issue

The first thing that you should do is recognize the issue that is happening. Even if you are not feeling particularly emotional, it may be your spouse that is the one that is emotional. This is often the case when there was some sort of infidelity in the divorce, or that someone's trust was violated and it makes it hard to go through mediation with their spouse and come up with compromises. If these issues are fairly recent, it will be expected that someone is going to be emotional during the divorce process.

Have Your Lawyer Control The Pace Of The Divorce Process

Once a high level of emotions has been identified, it is possible to change the pace of the divorce process to help a spouse deal with the situation. Your lawyer can help adjust the speed of the divorce process depending on how things are going. For some people, time can help a spouse go through the grieving process of the divorce and be prepared for the tough decisions that need to be made in the future. An example of slowing things down can include just taking more time to gather the financial documents that are necessary to get moving with the divorce process. Instead of having a short deadline, extending it out so that more time can pass.

On the flip side, sometimes it helps to speed things up in some situations. You know your spouse better than anyone else, and it may be a problem that you cannot fix. In that case, you may want to rush through the process to minimize disruptions and take action as soon as possible.

Let Your Lawyer Do The Talking

Sometimes it is best to disconnect yourself from the other person when handling aspects of the divorce since directly interacting with them can make things difficult. That's why it helps to let your divorce lawyer do all of the talking.  Let your spouse go through them when you need to keep things calm.